Four programs. One membership.
Mix and match based on what your week looks like — the floor, the trainers and the class schedule are built to support all four.
Strength & Cardio
Free weights, resistance machines and cardio stations for structured training — whether you're following your own program or building one from scratch with our trainers. This is the core of every membership at Project Power.
Personal Training
One-on-one sessions with a trainer who tracks your form, adjusts your program and keeps you accountable session to session. Suited to beginners who want to start correctly, and to experienced lifters chasing a specific goal.
Yoga, Zumba, HIIT & Pilates
Scheduled group classes through the week for people who want variety alongside strength work. Yoga and Pilates for flexibility and control, Zumba for cardio that doesn't feel like a workout, HIIT for short high-intensity sessions.
MMA
Combat-fitness sessions that build strength, reflexes and conditioning together. Open to beginners looking for a different kind of workout as well as those training more seriously.
Diet & Nutrition
Practical nutrition guidance that fits around your actual routine — not a generic PDF. We help you understand what to eat around training so your results in the gym aren't undone at the table.
Not sure which program fits you?
Message us on WhatsApp and we'll help you pick a starting point.